When your MacBook Pro opens to OS X Utilities, it's a sign that something has gone wrong with your device. This can be a frustrating and stressful experience, especially if you're not prepared or don't know how to fix the issue. However, there are several ways to recover from this situation and get your MacBook Pro up and running again.

Before we dive into the solutions, it's essential to have a backup of your data files stored on your Mac. This way, you can restore any lost or corrupted files if needed. If you don't have a backup, you'll risk losing important data when trying to repair or reinstall your operating system.

To start the recovery process, choose the 'Reinstall Mac OS X' option from the Utility window and wait while a new copy of Lion is set up and installed on your device. This method is often the most effective way to resolve issues with your MacBook Pro, especially if none of the other methods work.

If you're unable to boot into recovery mode, don't panic. You can still access internet recovery mode by long-pressing the Option + Command + R during restart. This method is useful when you're unable to boot into recovery on Mac and need a temporary solution.

Another common issue is when your MacBook Pro gets stuck in recovery mode. In this case, you may need to use an external drive connected to Time Machine to restore your files. It's essential to keep your Backup external drive connected to Time Machine to ensure that your data is safe.

If you're still experiencing issues with your MacBook Pro, there are four common macOS recovery methods that can help resolve almost any problem:

1. Internet Recovery: This method uses an internet connection and Apple server to find a possible solution for your issue.

2. Reinstall Mac OS X: As mentioned earlier, this method involves reinstalling Lion on your device.

3. Startup Disk: You can use the Startup Disk option from the menu if your MacBook Pro keeps returning to recovery mode.

4. Exit Recovery Mode: Simply choose the 'Restart' option from the Apple menu to exit the recovery mode.

By following these steps, you should be able to fix the issue and get your MacBook Pro up and running again. Remember to always have a backup of your data files stored on your Mac to ensure that your important files are safe.

Macbook pro opens to os x utilities